Blog

Nirvana Wellness Centre in media

Posted by:

“The Healthy Living Workshop” organised by Nirvana Wellness Centre got covered by Healthy Life magazine and is published in the event news of October issue of Healthy life!

Continue Reading →
0

Top 10 health benefits of sauna use

Posted by:

Top 10 health benefits of sauna use

1. Relieves Stress

The number #1 most cited benefit of sauna bathers. Medical studies clearly show stress in our daily lives affects our health. In fact, the vast majority of disease is stress  related. The sauna provides stress relief in a number of ways:

It’s a warm quite space without any distractions. As we say step into a Saunatec sauna and close the door on the rest of the world.

The heat of the sauna relaxes the ...

Continue Reading →
0

Chetana Abhiyan

Posted by:

Nirvana is starting a new project: ” Chetana Abhiyan” where we try and re-define the aspects of spirituality in a scientific way.

There is a big gap in the understanding between “Physical happiness” that people so much desire to achieve and the “spiritual happiness” that many of us tend to ignore. We all need to join hands and strive to lessen this gap.

We travel from pilgrimage to pilgrimage, from temple to temple in search of “spiritual satisfaction” in ...

Continue Reading →
0